Recent research finds acupuncture effective in treating tension-type headaches and migraine. New information released by NICE (National Institute of Health and Clinical Excellence) today reported medication overuse is one of the most common causes of headaches affecting about one in 50 people and women are five times more likely to suffer from these. NICE conclude that… Read more
Acupuncture in the Olympics
What a great success the Olympics has been, with Team GB going strong and the nation captivated, a very exciting time. With athletes excelling in their chosen fields it seems many of us have found renewed enthusiasm for sport and are keen to get out there and have a go. Also exciting to see acupuncture… Read more
Free Tai Chi classes
Now’s the time to see if Tai chi is for you! The free introductory sessions will be available at the beginning of May. More and more people are taking up Tai Chi as a way to relax and to find a better balance in there life. With it’s simple and flowing movements it’s a beautiful… Read more
Chill out July- Prior Park
Come and join us for Tai Chi at Prior Park this summer, the sun is out and it’s looking very beautiful. A perfect place to relax and practice Tai Chi. We started three weeks ago, unfortunately during those rain soaked weeks, but all has gone well. Thankfully we were able to practice on the beautiful… Read more
Tai Chi could be the answer
A lack of exercise is killing as many people as smoking !! check http://bbc.in/OS3rjR . Give us a call and see if Tai Chi is for you. Free taster sessions available in September.
Tai Chi said to improve memory
Recent research says that Tai Chi makes your brain bigger improving memory and thinking, possibly delaying the onset of Alzheimers @Telegraph soc.li/qfj0Sph
Enso Open Day – Sat 7th July
Come and join us on Saturday for a day of celebration. There will be martial arts demonstrations all day as well as free taster classes. I’ll be doing a Yang Style Tai Chi demo at 3.15pm followed by a free taster session, so come and try out Tai Chi, see if it’s for you …. Read more
Treating ‘mystery symptoms’
An estimated 1 in 5 patients today present with symptoms which go undiagnosed and find that without a diagnosis it’s difficult for their doctor to advise on treatment. This often leads to continued suffering and can feel like a hopeless situation without a solution. However recent research at Exeter University has reported that acupuncture is… Read more