Relieving headaches and migraines

Recent research finds acupuncture effective in treating tension-type headaches and migraine. New information released by NICE (National Institute of Health and Clinical Excellence) today reported medication overuse is one of the most common causes of headaches affecting about one in 50 people and women are five times more likely to suffer from these. NICE conclude that… Read more

Acupuncture in the Olympics

What a great success the Olympics has been, with Team GB going strong and the nation captivated, a very exciting time. With athletes excelling in their chosen fields it seems many of us have found renewed enthusiasm for sport and are keen to get out there and have a go. Also exciting to see acupuncture… Read more

Free Tai Chi classes

Now’s the time to see if Tai chi is for you! The free introductory sessions will be available at the beginning of May. More and more people are taking up Tai Chi as a way to relax and to find a better balance in there life. With it’s simple and flowing movements it’s a beautiful… Read more

Chill out July- Prior Park

Come and join us for  Tai Chi at Prior Park this summer, the sun is out and it’s looking very beautiful. A perfect place to relax and practice Tai Chi. We started three weeks ago, unfortunately during those rain soaked weeks, but all has gone well. Thankfully we were able to practice on the beautiful… Read more

Treating ‘mystery symptoms’

An estimated 1 in 5 patients today present with symptoms which go undiagnosed and find that without a diagnosis it’s difficult for their doctor to advise on treatment. This often leads to continued suffering and can feel like a hopeless situation without a solution. However recent research at Exeter University has reported that acupuncture is… Read more